Hair Care Myths Debunked: What Your Stylist Wants You to Know

If there’s one thing the world loves, it’s a good beauty myth. Whether it’s “split ends can be repaired” or “washing your hair every day will make it fall out,” hair care is filled with as much fiction as fact. But let’s be real—just because your mum’s best friend’s cousin swears by it doesn’t mean it’s true. At Andrews-Jeakins Colour Specialist, we’re here to separate fact from fiction, so you can stop believing the myths and start giving your hair the love it actually deserves.

Myth #1: Frequent Trims Make Your Hair Grow Faster

If only! We’d all be Rapunzel by now. The truth? Your hair grows from the roots, not the ends. Trims won’t speed up growth, but they will prevent split ends from travelling up the hair shaft, keeping your locks healthier and fuller. So yes, regular trims are a must—but for maintenance, not magic.

Myth #2: Washing Your Hair Every Day Is Bad

This one’s got people clutching their dry shampoo like a lifeline. The reality? It depends on your hair type. Oily scalps might need daily washing, while drier hair types can go a few days without. The real trick is using a sulphate-free shampoo (hello, Neal & Wolf DAILY Shampoo) so you’re cleansing without stripping away those essential oils.

Myth #3: You Can Repair Split Ends

Sorry, but once your hair splits, there’s no turning back. No oil, serum, or miracle treatment can truly fuse a split end back together. The only cure? A good trim. That said, investing in bond-building treatments like Olaplex can help strengthen your hair and prevent future damage. Prevention is always better than a cure—especially when the cure is scissors.

Myth #4: Brushing 100 Strokes a Day Makes Hair Shinier

This one probably came from a Victorian-era hair commercial. Overbrushing can actually lead to breakage and excess oil production. Instead, opt for a gentle detangling brush and focus on brushing from the ends up to avoid unnecessary stress on your strands.

Myth #5: Colouring Your Hair Will Ruin It Forever

We’d love to know who started this rumour—because they clearly haven’t met modern hair colour. While box dyes can be a nightmare, professional colouring (especially with Neal & Wolf’s colour range) keeps hair healthy and vibrant. Plus, treatments like Olaplex work to rebuild broken bonds, meaning you can go blonde without sacrificing your strands.

Final Thoughts: Trust Your Stylist, Not the Internet

The moral of the story? Not everything you read on the internet—or hear from your aunt at family gatherings—is true. Your hair deserves real care, real expertise, and real science. If you’ve been holding back from that colour refresh or washing schedule rethink because of a myth, consider this your official permission to let it go.

Got more hair care questions? Book a consultation with us at Andrews-Jeakins Colour Specialist, and let’s chat about what your hair really needs.